Who Should Attend:
PTs, PTAs, ATCs, personal trainers, coaches and everyone who has an interest in running
Topics Include:
Running overview; Running gait; Top running injuries, treatment and prevention; Training the competitive runner; Strengthening and conditioning; Running shoes
About the Speakers:
Arik Poremba, a licensed Physical Therapist, has extensive experience treating patients with orthopedic and sports injuries. In addition to his long-time engagement with the St. Louis running community, Arik has also been working with elite athletes to help them maximize their performance level. Arik earned a B.S. and Master’s Degree in Physical Therapy at Maryville University in St. Louis and a Doctorate in Physical Therapy at Massachusetts General Hospital (MGH) Institute of Health Professions in Boston.
Sean Birren, a certified personal trainer, has extensive experience in coaching endurance runners. As a college coach, Sean coached many athletes to national qualifying standards as well as All American awards in events ranging from cross-country to marathons including high jump qualifiers. As an athlete, Sean has been named All American six times and won two marathon Championships with personal bests of 2:24:03, 1:06:52, 30:34, and 14:18 (distances from Marathon to 5k).
FOR MORE INFORMATION AND REGISTRATION:
ARIK: (314) 398-7320 arik@effectuspt.com
SEAN: (314) 651-6670 birren03@yahoo.com
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