Monday, March 17, 2008

Group Runs


Come join us on Monday evenings at 6:30 p.m. and Saturday morning at 8:30 a.m.. Both of the runs are no drop runs for runners of all abilities. The Monday run starts at Ghisallo Running and goes through downtown Clayton to Forest Park. Then you have the option of going into the park or heading back. The total distance of the run is either 6 miles for the short loop or 10 miles for the long loop. Then on Saturday morning we go a little longer. We do about the same route as Monday evening. But we do a full loop around Forest Park. This make the run between 10 and 12 miles depending on how we do the loop in Forest Park. So come join us. The group running will make the time fly by.

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