Friday, November 23, 2007
Running and Yoga
Starting Jan. 8th Ghisallo Running will be teaming up with The Center for Mind ,Body and Spirit for a group run followed by a beginners yoga class. The run will be approximately 2-2.5 miles and start at 6:30 p.m. on Tuesdays. The Yoga class then will start at 7:15. The price for the Yoga class will be $12 for drop ins and $10 for multiple times. The run is free. If you have any questions don't hesitate to come by the store or call 314 727-IRUN(4786).
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Blog Archive
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2007
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November
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- Gift Wrapping at Ghisallo Running
- Holiday Ornaments
- Group Run
- Ghisallo Racing
- Running and Yoga
- ROAD ID - a great holiday idea!
- After Thanksgiving
- Jill Petersen finishes third at San Francisco Tri
- The Perfect Glove!
- Grand Opening
- CREPUSCULAR SAFETY BY BROOKS
- Mizuno Breath Thermo®
- VIBRAM FIVEFINGERS ARE HERE!
- A Teammate to the Olympic Trials!
- YOGA for Runners!
- Running News and SO MUCH MORE!
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November
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