Monday, March 22, 2010

Race Results and Request to turn in your chips!

Thanks to everyone who participated in our Second Annual U City 10 Miler race this slightly rainy morning! HERE are the full race results.

If you did not get to race today, you need to return your chip to Ghisallo Running. Thanks!




Sunday, March 14, 2010

Disposable Rain Ponchos


Everyone who has participated in races knows the feeling of lining up at the start while being cold and soaking wet. We don't want to wear one our nice jackets, since it will soon make us hot and can't be thrown away, and a black trash bag with holes cut out for our arms and head seems so, well, sad. The big races sometimes have disposable ponchos, but they often cost $20, even though they can't be that expensive to make. We have solved this problem by making these same ponchos available at Ghisallo Running for $5. Even if you don't have a specific race in mind, it helps to be prepared!

Tuesday, March 2, 2010

Thanks to everyone for participating in this year's Celebrate Fitness! HERE are the race results.

Thursday, February 25, 2010

SATURDAY MORNNG RUNS STARTING FEB. 27!

One of the missing pieces in the Ghisallo experience has been the lack of a Saturday morning long run from the store. To fill that void, we will begin having long runs starting Saturday, Feb. 27. The runs begin at 7:30 a.m. Each run will be 10 - 12 miles in length, with a changing route each week. Our first runs will be at the 8:15 - 8:30 pace, but as more runners join the group, chances increase that we will have multiple pace groups. The runs will begin and end behind the store and there will be access to the bathroom and water. Contact us if you need more details, hope you can join us.

Saturday, February 20, 2010

Missed out on GO! Half?
Check out our 10 Miler on March 28th!!!


GO St. Louis Half is FULL at 12,500 spots. The additional 2,500 spots opened on Friday have all been taken. If you are looking for a longer run and did not get into the GO! St. Louis Half, we have a 10 Mile race on Sunday, March 28th! Information on the race can be found HERE or check out the links on the right side of our blog. Registration is also available ONLINE. The race map is HERE. Call us with any questions!