Wednesday, April 9, 2008
Ghisallo Racing at Go! St.Louis
Ghisallo Racing was out in full force at Go St.Louis over the weekend. Some of the noteworthy performance include: Bruce Nie winning the Masters title at the 5k on Saturday. Sunday Kevin Gale was 4th in the marathon in his debut at the distance running 2:34. John Aerni ,Dennis Fricks, Ben Bocher, Sam Yount, and Mike Don all finished in the top 15 in the half marathon. Jason Thein qualified for Boston.
Thursday, April 3, 2008
Go St.Louis Marathon
The Go St.Louis Marathon ,1/2 Marathon,Marathon relay, 5k , and Mature mile are this weekend. Ghisallo will be down at the expo this Friday and Saturday with Newton and Pearl Izumi. We will also be giving out Jelly Belly Sport Beans. So head on down and check it out when you pick up your packet for the race. The expo is at the Adams Mark Hotel(4th and Chestnut) and runs from 11 am -7pm on Friday and from 10 am-7pm.
Wednesday, April 2, 2008
Brooks Defyance
A highly sought-after ride. Finally, the glove-like fit, famous feel, and smooth heel-to-toe transitions of the Adrenaline™ GTS have been re-packaged just for the biomechanically efficient. We have both women's and men's models in stock for $90.(men's pictured above,women's below)
Tuesday, April 1, 2008
Corky Miller to take on Dean Karnazes
Corky Miller will attempt to top Dean Karnazes's 50 marathons in fifty states in fifty days. Miller has decided to attempt 50 marathons in fifty days in 50 countries. Upon hearing of the news Karnazes decided to join Corky for the challenge. Corky responded with "if I can keep the Venti Americanos coming from Starbucks no way will Dean be able to keep up!" The two will start the epic quest in Afghanistan where Corky said he will not only complete a marathon but find Osama Bin Laden! Well we wish both of them good luck on this journey. You can follow the progress at www.yadslooflirpa.com.
Friday, March 28, 2008
Garmin Forerunner 50
Jump start your training with Forerunner 50. This sleek sport watch is ideal for running, cycling¹ and other fitness activities, and is available with a wireless heart rate monitor or foot pod or both. Plus it automatically transmits workouts to your computer so you can analyze, store and share data using our online community, Garmin Connect™.
Get the Data You Need
Train inside or outdoors. The affordable Forerunner 50 provides you with instant workout data including training time, pace, distance, lap pace, lap time, lap distance, average and best pace, calories, maximum and average heart rate.² It also records both lap and detailed data. Available in 3 different versions (see versions tab), Forerunner 50 comes bundled with different accessories to help you track your progress for whatever moves you.
Listen to Your Heart
Forerunner 50 with wireless heart rate effectively tracks and records your heart rate while you work out, providing instant feedback about how hard your heart is working. The included digital heart rate monitor continuously tracks heart beats per minute which is wirelessly transmitted to the Forerunner 50. Even train in a certain heart rate zone to improve your fitness level. And well after your workout is done, Forerunner 50 is still working, wirelessly transmitting your training data to your PC.
Measure Speed and Distance
Forerunner 50 packaged with Garmin's wireless foot pod lets you track your running speed, distance and calories burned while on the treadmill or pavement. Just snap the foot pod into a clip on your shoe laces, and it’s ready to send data to Forerunner 50 as soon as you start moving. After your workout, Forerunner 50 automatically transfers your data to your computer when within range.
Track Your Ride
When paired with an optional speed/cadence sensor, Forerunner 50 tracks the speed and distance of your cycling workouts. The wireless speed/cadence sensor attaches securely to your bike and measures your pedaling cadence and wheel speed as you ride. You can even use it to train indoors because the sensor attaches to your rear wheel.
Run, Sync, Store and Share
You’ve logged the miles and now you want to store them. With Garmin’s innovative optional ANT+Sport™ wireless technology, your workouts are automatically transferred to your computer when your device is within range. No cables, no hookups. The data’s just there, ready for you to analyze, categorize and share through our online community, Garmin Connect, or our Garmin Training Center® software.
Get the Data You Need
Train inside or outdoors. The affordable Forerunner 50 provides you with instant workout data including training time, pace, distance, lap pace, lap time, lap distance, average and best pace, calories, maximum and average heart rate.² It also records both lap and detailed data. Available in 3 different versions (see versions tab), Forerunner 50 comes bundled with different accessories to help you track your progress for whatever moves you.
Listen to Your Heart
Forerunner 50 with wireless heart rate effectively tracks and records your heart rate while you work out, providing instant feedback about how hard your heart is working. The included digital heart rate monitor continuously tracks heart beats per minute which is wirelessly transmitted to the Forerunner 50. Even train in a certain heart rate zone to improve your fitness level. And well after your workout is done, Forerunner 50 is still working, wirelessly transmitting your training data to your PC.
Measure Speed and Distance
Forerunner 50 packaged with Garmin's wireless foot pod lets you track your running speed, distance and calories burned while on the treadmill or pavement. Just snap the foot pod into a clip on your shoe laces, and it’s ready to send data to Forerunner 50 as soon as you start moving. After your workout, Forerunner 50 automatically transfers your data to your computer when within range.
Track Your Ride
When paired with an optional speed/cadence sensor, Forerunner 50 tracks the speed and distance of your cycling workouts. The wireless speed/cadence sensor attaches securely to your bike and measures your pedaling cadence and wheel speed as you ride. You can even use it to train indoors because the sensor attaches to your rear wheel.
Run, Sync, Store and Share
You’ve logged the miles and now you want to store them. With Garmin’s innovative optional ANT+Sport™ wireless technology, your workouts are automatically transferred to your computer when your device is within range. No cables, no hookups. The data’s just there, ready for you to analyze, categorize and share through our online community, Garmin Connect, or our Garmin Training Center® software.
Currently at Ghisallo Running we carry the 50 with just the footpod for $150. But we can also special order the version with heartrate.
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