There is a time for everything and a season for every activity, including running in temperatures that would freeze a polar bear's tail. Fortunately, we don't have tails, but ears and fingers can suffer from frostbite if not protected. Never take a chance in severely cold weather since it's easy to remove hats, gloves, mittens and headbands, but frostbite is forever!
Wednesday, December 23, 2009
We are open Wednesday, 10:00 - 6:00 and Thursday, 10:00 - 2:00. Stop by for a cookie, an orange, some Christmas candy or to get your last minute shopping done! Happy Holidays from Ghisallo Running!
Saturday, December 19, 2009
A WARM thanks to all the runners who did not let a little snow and cold weather keep them from turning out for the Second Annual Reindeer run this morning! It is always so much fun to see all our friends and meet new ones! The costumed runners added to the festivities! Overall results for the 5K and the Fun Run can be found HERE, age group results can be found HERE. Thanks, Steve and Chris Mrotek, for another great race!
Packet pick up for the Second Annual Reindeer Run begins Monday, Dec. 14th at the store. You can also register for the race, which is Saturday, Dec. 19th at Tower Grove Park. On line registration information and a race application is found to the right, in our sidebar.
All Winter Prana is 20% off through Jan. 31st! This stylish and comfortable clothing line is a great gift idea!
Thursday, December 10, 2009
Sometimes Holiday shopping can be so easy! We offer gift certificates in any amount in the event that you just can't decide on the perfect present for the runner in your life!
Sunday, December 6, 2009
Congratulations to Erika Holroyd who was the FIRST PLACE women's finisher at the 1-64 5K Race. Way to go Erika! Here's a link to the Top 20 Finishers
We had a great time handing out water and Gatorade to all the runners and walkers who braved this morning's cold to have a chance to run on the highway.
Thanks too to all our volunteers, what would we have done without you!!!
The new Mizuno Wave Rider 13 and Creation 1o are here! For the last several years, the best selling neutral shoe in technical running stores has been the Wave Rider. The Creation 10 has enough upgrades to give you that perfect Mizuno fit. Come in to try on a pair!